Weigh In record (no journal entry) for 27 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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2023 kcal
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Fat: 83.02g | Prot: 73.02g | Carbs: 147.06g.
Breakfast: Голубика, FanFan Половинка Багета с Чесноком, Setra Филе Индейки в Собственном Соку. Lunch: Хайнекен Пиво Безалкогольное . Dinner: Жигулевское Светлое Пиво, Mr. Ricco Майонез, Магнолия Салат Оливье с Колбасой. more...
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Losing 2.2 kg a Week
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