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Feels great to be a loser! (lose-er of weight) XD
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75.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2020:
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844 kcal
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Fat: 39.35g | Prot: 42.97g | Carbs: 85.44g.
Breakfast: Lakewood Pure Cranberry Juice (Unsweetened). Dinner: Spring Hill Jersey Cheese Organic Colby Jack Cheese, Almonds , Butter, Trader Joe's Organic Ancient Grain & Seed Bread, Milton's Baking Company Everything Multi-Grain Baked Crackers, Cabbage with Meat Soup. more...
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Losing 1.0 kg a Week
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