stephensmith's Journal, 29 Oct 20

Weight steady. FBG 6.3 today, all over the shop. Think I will cease the constant measuring of my blood sugar now. I'm following the diet and rarely get below 6 now anyway, which is annoying. It is what it is and it's something I don't need to stress about. I'm not at 11.9 anymore
72.9 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: 100%.
Losing 2.1 kg a Week

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