Weigh In record (no journal entry) for 29 October 2020
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63.5 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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196 kcal
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Fat: 15.55g | Prot: 1.16g | Carbs: 14.73g.
Breakfast: Coffee & Cream, Coffee & Cream. Snacks/Other: Gala Apples. more...
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Losing 0.7 kg a Week
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Black Bess's Weight History
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