Weigh In record (no journal entry) for 29 October 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1343 kcal
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Fat: 72.37g | Prot: 29.18g | Carbs: 152.55g.
Breakfast: Kellogg's Fruit Harvest Cereal, Starbucks Vanilla Sweet Cream Cold Brew (Venti). Lunch: Bananas, FoodShouldTasteGood Real Good Bar. Dinner: Olive Oil , Fresh Pork Sausage , Zucchini , Scrambled Egg , Cooked Eggplant (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking). Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
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1683 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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EggBeater42's Weight History
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