Weigh In record (no journal entry) for 31 October 2020
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87.5 kg
Lost so far: 18 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1373 kcal
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Fat: 108.07g | Prot: 78.90g | Carbs: 23.55g.
Breakfast: 100% Natural Sweetener, Single Cream, Coffee. Lunch: Colby Cheese , Mutti Passata, Nature Valley Protein Peanut & Chocolate, Pepperoni, 100% Natural Sweetener, Single Cream, Coffee, Beef Mince, Tasty Cheddar Cheese, Diced Bacon Pieces, Egg (Whole), Baking Powder, Mozzarella Cheese, Almond Meal, Onion Powder, Egg (Whole). Dinner: Olina's Simply Seed Crackers Cracked Pepper, Mayver's Skin on Peanut Butter. Snacks/Other: 100% Natural Sweetener, Single Cream, Coffee. more...
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Gaining 5.6 kg a Week
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ShazFromOz's Weight History
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