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Bulking phase 🤣
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102.2 kg
Lost so far: 29.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2645 kcal
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Fat: 119.28g | Prot: 113.61g | Carbs: 216.28g.
Breakfast: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Breakfast Chicken Sausage, Fried Egg. Lunch: French's French Fried Onions, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Genuine Steak House Brand Beef Ribeye Steak. Dinner: Negra Modelo Dark Beer, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Apples , Starbucks Pumpkin Loaf. more...
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Gaining 0.3 kg a Week
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love2educate's Weight History
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