Weigh In record (no journal entry) for 01 November 2020
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
764 kcal
|
Fat: 32.99g | Prot: 110.19g | Carbs: 0.05g.
Breakfast: Pata de Res. Lunch: Frontera Arrachera Marinada. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreihna667's Weight History
|