Weigh In record (no journal entry) for 02 November 2020
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62.9 kg
Lost so far: 11.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1074 kcal
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Fat: 36.98g | Prot: 100.63g | Carbs: 80.62g.
Breakfast: Bananas, Farmers Union Light Greek Style Natural Yoghurt, Bulk Nutrients Hyper Hydrolyse (Chocolate), Coles Full Cream Milk, Lowan Whole Foods Rolled Oats. Lunch: John West Tuna Tempters Sweet Chilli, Bulla High Protein Cottage Cheese, Mission Roasted Garlic Wraps. Dinner: Chicken Thigh. Snacks/Other: Ricotta jelly. more...
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Gaining 2.1 kg a Week
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Meri.gold's Weight History
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