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Low carb works. Drinking wine doesn't work. Finally back on the road and must be zero blood alcohol to drive the truck so drinking wine is being cut back. Tomorrow is Melbourne Cup day, a traditional holiday, and we will enjoy lunch and a glass of bubbly at a pub and camp overnight then continue wandering. After seven [7] months locked away on a small rural property thanks to the Chinese virus, we are positively joyful to be nomads again.
This is my lowest weight since January 2017 and I am really happy.
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83.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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