janetofnq's Journal, 05 Sep 13

Drank too much again, sigh.
83.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Poorly.

View Diet Calendar, 05 September 2013:
319 kcal Fat: 23.72g | Prot: 19.76g | Carbs: 6.19g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Grilled Tomatoes, Fried Egg, Benifex Fish Oil (1000 mg). more...
Losing 3.5 kg a Week

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janetofnq's Weight History


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