Weigh In record (no journal entry) for 02 November 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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998 kcal
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Fat: 30.53g | Prot: 88.46g | Carbs: 91.45g.
Breakfast: Protein Rex Печенье с Высоким Содержанием Протеина "Шоколад-Вишня", Кофе Эспрессо. Dinner: Кнорр Чашка Супа Грибной с Сухариками, Кабачок, Каша рисовая с курицей. Snacks/Other: Сырники. more...
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Gaining 4.9 kg a Week
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