Weigh In record (no journal entry) for 02 November 2020
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76.0 kg
Lost so far: 9.7 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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537 kcal
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Fat: 14.38g | Prot: 63.56g | Carbs: 41.14g.
Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Fage Total 0% Greek Yogurt (Container), Blueberries , Tea (Brewed) , Premier Nutrition Premier Protein with Oats, Trader Joe's Frozen Green Beans, Tangerine, Trader Joe's Boneless Skinless Chicken Thighs. Snacks/Other: Water (Bottled) . more...
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Losing 2.5 kg a Week
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islandsister's Weight History
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