Weigh In record (no journal entry) for 02 November 2020
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59.1 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1860 kcal
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Fat: 80.29g | Prot: 85.13g | Carbs: 211.41g.
Lunch: Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Latte. Dinner: Panda Express Grilled Teriyaki Chicken, Panda Express String Bean Chicken Breast, Panda Express Fried Rice, Panda Express Honey Walnut Shrimp. Snacks/Other: Orange Juice , Nice Choice Taiwan Pineapple Cake . more...
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Losing 2.8 kg a Week
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amberrr777's Weight History
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