UK cats's Journal, 02 Nov 20

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Weigh In record (no journal entry) for 02 November 2020

71.7 kg Lost so far: 9.3 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:

1056 kcal

Fat: 34.44g | Prot: 66.85g | Carbs: 116.38g. Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Del Monte Cut Green Beans, Barber Foods Chicken Cordon Bleu. Dinner: Milk (Nonfat) , Post Honey Bunches of Oats Honey Roasted, Great Value Skim Milk. more...

2133 kcal

Exercise: Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

8 Supporters Support

Comments

Good drop keep it up

02 Nov 20 by member: jenny3781


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UK cats's Journal, 02 Nov 20

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UK cats's Weight History