Weigh In record (no journal entry) for 03 November 2020
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92.2 kg
Lost so far: 3.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Boiled Egg. more...
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Gaining 0.2 kg a Week
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