Weigh In record (no journal entry) for 17 February 2009
|
149.5 kg
Lost so far: 6.3 kg.
Still to go: 22.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 17 February 2009:
|
1443 kcal
|
Fat: 105.02g | Prot: 66.67g | Carbs: 66.06g.
Breakfast: omelet, splenda, water, bacon, fish oil pills, heavy cream, tea bag. Lunch: cheese bread, cranberries, grilled chicken, diet coke, fried onions, Red Tomatoes , romaine , cucumbers, broccoli, olive oil. Dinner: kisses. Snacks/Other: half and half, splenda, tea bag. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smilesong's Weight History
|