Weigh In record (no journal entry) for 06 September 2013
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66.1 kg
Lost so far: 7.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2013:
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677 kcal
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Fat: 12.28g | Prot: 68.90g | Carbs: 81.64g.
Lunch: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Dinner: Watermelon, Asparagus, Wal-Mart Cube Steak. Snacks/Other: Egg, Watermelon, Egg White. more...
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Losing 1.9 kg a Week
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freetime's Weight History
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