Weigh In record (no journal entry) for 06 November 2020
|
52.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2020:
|
3424 kcal
|
Fat: 139.88g | Prot: 156.13g | Carbs: 327.49g.
Breakfast: Huevo, Eroski Aguacate. Lunch: Tomates, ElPozo Pavo Finas Hierbas, Carrefour Queso Brie, Clara de Huevo, Carrefour Atún Claro al Natural, Hacendado Espinaca Cortada, Huevo. Dinner: Hacendado Tarta Nata y Yema Tostada, Vino Tinto de Mesa, Mojito, Pan de Pita. Snacks/Other: Fontaneda Galleta Digestive, Croissant de Chocolate, Telepizza Pizza Barbacoa (Mediana), Carrefour Galletas Tostadas, Danone YoPRO Blueberry, Activia Yogur Natural 0%, Pedro Mayo Cacao Puro 100%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ROESITA 's Weight History
|