joeybaghodoughnuts1's Journal, 09 Sep 13

Weigh In record (no journal entry) for 09 September 2013
135.6 kg Lost so far: 0.9 kg.    Still to go: 26.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 September 2013:
2761 kcal Fat: 204.30g | Prot: 190.99g | Carbs: 26.82g.   Breakfast: Tapatio Hot Sauce, Coconut Oil, My Essentials Mozzarella Shredded Cheese, Coffee (Brewed From Grounds), Egg. Lunch: Dijon Mustard, Coconut Oil, Cos or Romaine Lettuce, Onions, Maglio Mild Italian Sausage, Green Peppers. Dinner: Cardini's Caesar Salad Dressing, Parmesan Cheese (Shredded), Cos or Romaine Lettuce, Frank's Red Hot Buffalo Wing Sauce, Chicken Wing. Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Low Carb Chocolate Dish Cake, Baken-ets Hot N Spicy Chicharrones, Water. more...
4301 kcal Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
Gaining 0.2 kg a Week

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joeybaghodoughnuts1's Weight History


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