Weigh In record (no journal entry) for 10 November 2020
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1044 kcal
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Fat: 54.47g | Prot: 18.89g | Carbs: 121.31g.
Breakfast: Iced Coffee with Cream. Lunch: Chang's Original Fried Noodles, Cherry Tomatoes. more...
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Gaining 1.6 kg a Week
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elgatodiablo's Weight History
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