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Ok get going girl!! First day of three day keto cleanse. So far so good but I did get hungry before dinner. I don’t like the bone beef broth either. It taste burnt to me (should have made my own like the directions said).
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86.9 kg
Lost so far: 6.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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695 kcal
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Fat: 51.51g | Prot: 49.67g | Carbs: 9.80g.
Breakfast: Butter (Salted) , Spectrum Organic Virgin Coconut Oil. Lunch: Simply Nature Organic Beef Bone Broth. Dinner: Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Costco Rotisserie Chicken, Chicken Wing, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.5 kg a Week
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