Weigh In record (no journal entry) for 11 September 2013
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85 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2013:
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571 kcal
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Fat: 20.62g | Prot: 65.56g | Carbs: 31.23g.
Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Benifex Fish Oil (1000 mg), Whole Milk, Coffee (Brewed From Grounds). Dinner: Tomatoes, Cucumber (with Peel), Carrots, Chicken Breast. more...
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Gaining 7 kg a Week
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janetofnq's Weight History
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