UDTres's Journal, 15 Nov 20

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Weigh In record (no journal entry) for 15 November 2020

87.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:

1955 kcal

Fat: 58.58g | Prot: 196.72g | Carbs: 128.44g. Breakfast: Coffee with Milk and Sugar, Puregg Simply Egg Whites, Egg. Lunch: Coffee with Milk and Sugar, Chilli, Sirena Tuna in Oil Italian Style, SunRice Quick Cup Brown Rice. Dinner: Sweet Potato, Chicken Breast. Snacks/Other: Musashi High Protein Low Carb Milk Choc Brownie. more...

2366 kcal

Exercise: Walking - 52 minutes, Resting - 16 hours and 8 minutes, Sleeping - 7 hours. more...

Gaining 2.5 kg a Week

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UDTres's Weight History

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UDTres's Journal, 15 Nov 20

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UDTres's Weight History