|
I couldn’t hold out til Sunday to weigh in. I needed a boost. I dreamt I ate chocolate last night, and I was still on optifast, so I ate it in secret, and I was actually relieved when I woke up and it wasn’t true. So I’m finally creeping into the normal weight range, next is to create that buffer of a little bit more, just in case. I’ve stocked up on the optifast bars, they’re hidden in my bedside cupboard so Aaron doesn’t eat them. It’s nice to have something solid to eat every so often and the portability of them is good. I’m eating less salad than when I started but mostly bc I can’t be bothered. I’m not hungry at all though, it baffles me. For years I’ve tried to eat this low cal, and starved and been hungry, now I’m actually not hungry. It’s just a mental thing of food being there and to eat or not. I wouldn’t even say I’m actively “not eating” it’s weird, just like I can’t be bothered. I wonder if this is depression.
|
67.6 kg
Lost so far: 31.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
Losing 0.9 kg a Week
|