17carrots's Journal, 15 Nov 20

Weigh In record (no journal entry) for 15 November 2020
76 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2020:
1675 kcal Fat: 71.89g | Prot: 47.12g | Carbs: 156.65g.   Breakfast: Milch 1,5%, Davert Kokosblütenzucker, Govinda Chufli Basic. Lunch: Champignons, Pfanni Semmel Knödel, Butter, Gekochter Grünkohl, Whisky, Weißes Weizenmehl (Allzweck), Rote Zwiebeln, Olivenöl. Snacks/Other: Bananenbrot (mit Margarine), Gekochtes Ei, Alnatura Mandelmus, Oettinger Pils. more...
2560 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

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17carrots's Weight History


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