|
:)
|
74.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1009 kcal
|
Fat: 36.85g | Prot: 23.49g | Carbs: 155.60g.
Breakfast: Organic Green Cabbage Juice. Dinner: Sesmark Mini Rice Crackers, Milton's Baking Company Everything Multi-Grain Baked Crackers, Mary's Gone Crackers Wheat Free Gluten Free Organic Crackers, Olive Oil , Butter , Onions , Kale , Trader Joe's Organic Free Range Chicken Broth, Cauliflower , Celery , Stop & Shop Baby Carrots. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|