Weigh In record (no journal entry) for 15 November 2020
|
59.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
715 kcal
|
Fat: 35.75g | Prot: 37.75g | Carbs: 59.25g.
Lunch: Dunkin' Donuts Latte. Dinner: McDonald's French Fries (Small), McDonald's Quarter Pounder with Cheese. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberrr777's Weight History
|