Weigh In record (no journal entry) for 16 November 2020
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58.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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755 kcal
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Fat: 29.52g | Prot: 31.21g | Carbs: 89.58g.
Lunch: White Rice, Chicken Curry. Dinner: Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Butter or Sugar Cookie , Tea Unsweetened. more...
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Losing 6.3 kg a Week
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amberrr777's Weight History
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