Weigh In record (no journal entry) for 17 November 2020
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52.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1238 kcal
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Fat: 72.17g | Prot: 125.96g | Carbs: 9.10g.
Breakfast: Carrefour Salmón Ahumado, Huevo, Carrefour Jamón Cocido Extra. Lunch: Hacendado Pechuga Fileteada de Pollo, Alpro Bebida de Coco sin Azúcar, Clara de Huevo, Huevo Cocido, Entraña. Dinner: Protein K Pan Proteico, Hacendado Mantequilla de Cacahuete. more...
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Losing 2.8 kg a Week
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ROESITA 's Weight History
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