Weigh In record (no journal entry) for 15 November 2020
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77.1 kg
Lost so far: 8.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2020:
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167 kcal
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Fat: 0.67g | Prot: 30.63g | Carbs: 12.08g.
Breakfast: Water (Bottled) . Dinner: Broccoli , Kirkland Signature Frozen Shrimp. more...
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Gaining 10.8 kg a Week
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islandsister's Weight History
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