Weigh In record (no journal entry) for 19 November 2020
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63.9 kg
Lost so far: 13.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2020:
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150 kcal
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Fat: 15.40g | Prot: 0.92g | Carbs: 2.30g.
Breakfast: Coffee & Cream, Coffee & Cream. more...
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Losing 4.9 kg a Week
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Black Bess's Weight History
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