Weigh In record (no journal entry) for 21 November 2020
|
65.6 kg
Lost so far: 4.4 kg.
Still to go: 65.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2020:
|
404 kcal
|
Fat: 14.63g | Prot: 14.66g | Carbs: 56.86g.
Breakfast: Комильфо Конфеты Фисташка, Гречка, Parmalat Молоко 1,8%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoriaKam's Weight History
|