Weigh In record (no journal entry) for 21 November 2020
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57.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1131 kcal
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Fat: 31.68g | Prot: 87.56g | Carbs: 124.84g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Vongole. Dinner: Pane Comune, Aia Sottilissime di Pollo, Olio Extra Vergine di Oliva, Peperone Rosso Dolce. Snacks/Other: Perugina Gocce di Cioccolato Fondente , Crema Pasticcera, Fragole, Noci, Zucchero. more...
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324 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Cleaning - 1 hour, Apple Health - 22 hours and 17 minutes. more...
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Gaining 0.5 kg a Week
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..*Emmeline*..'s Weight History
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