I definitely did it in over the holidays and it shows. Now it's the start of a new year and my goal is to work out every single day this year. Yup, that's right! 365 days or working out! Wish me luck!
|
82.3 kg
Lost so far: 7.5 kg.
Still to go: 9.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 January 2011:
|
2127 kcal
|
Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|