Weigh In record (no journal entry) for 21 November 2020
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58.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2020:
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1001 kcal
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Fat: 39.80g | Prot: 43.80g | Carbs: 115.00g.
Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Domino's Pizza BBQ Chicken Wings. Snacks/Other: Argo Tea Nonfat Bubble Tea (Medium). more...
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Losing 1.4 kg a Week
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amberrr777's Weight History
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