Weigh In record (no journal entry) for 22 November 2020
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1800 kcal
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Fat: 67.28g | Prot: 54.86g | Carbs: 253.88g.
Breakfast: Papaya, Lidl Kaki, Weihenstephan Milch 3,5% Fett. Lunch: Olivenöl, Zwiebeln, Möhren, Junge Frühlingszwiebeln, Rote Paprika, Chinakohl, Diamond Quick Cooking Noodles. Dinner: Gefüllte Paprika. Snacks/Other: Apfelkuchen, Knödel, GutBio Honig Cremig, Seeberger Gebrannte Kürbiskerne, Davert Kokosblütenzucker. more...
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Gaining 1.4 kg a Week
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17carrots's Weight History
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