Lillan4's Journal, 24 Nov 20

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Weigh In record (no journal entry) for 24 November 2020

92.4 kg Lost so far: 3.3 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2020:

1274 kcal

Fat: 41.78g | Prot: 35.56g | Carbs: 90.31g. Breakfast: Boiled Egg. Lunch: Marshmallow, Woolworths Seafood Salad, Mission Naan Bread Plain. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Aldi Moser Roth Dark Chocolate Orange & Almond, Marshmallows , Chardonnay Wine, Whiskey. more...

2856 kcal

Exercise: Cross training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Lillan4's Journal, 24 Nov 20

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Lillan4's Weight History