Weigh In record (no journal entry) for 25 November 2020
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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582 kcal
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Fat: 19.88g | Prot: 51.92g | Carbs: 45.04g.
Breakfast: Bondi Protein Co Vegan Protein Chocolate Flavour, Coles Lite Milk. Lunch: Iced Coffee with Milk, Coles Garden Salad Bowl. Snacks/Other: Navels Oranges . more...
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Gaining 0.6 kg a Week
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elgatodiablo's Weight History
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