baby624's Journal, 02 Jan 11

baby624's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2011

53.1 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2011:

917 kcal

Fat: 26.68g | Prot: 107.98g | Carbs: 61.96g. Breakfast: Egg White, Egg, Elite 12 hour. Lunch: Golden Roasted Flaxseed with Whole Seeds, Elite 12 hour, Creamy Peanut Butter. Dinner: Sweet Potato chicken stew. more...

1701 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Standing - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

baby624's Weight History

View Complete History

baby624's Journal, 02 Jan 11

Submit a Comment

baby624's Weight History