rclangeline's Journal, 25 Nov 20

Weigh In record (no journal entry) for 25 November 2020
41.8 kg Lost so far: 1.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2020:
1590 kcal Fat: 73.93g | Prot: 70.15g | Carbs: 159.80g.   Lunch: Nissin Biskuit Kelapa Ijo, Fried Ripe Banana, Alfamart Telur Ayam Kampung, Soyjoy Almond & Chocolate, Shirataki Mie Basah Matang, Milkfish , Fried Floured or Breaded Herring, Mama Suka Bon Nori Rasa Pedas. Dinner: Mustard Greens, Roma Biskuit Kelapa, Herbalife Green Tea, Indomaret Emping Manis Pedas, Fullo Fullo Vanila, Bernardi Sosis Sapi Cocktail, Fiesta Bakso Sosis, White Rice. more...
Losing 2.8 kg a Week

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rclangeline's Weight History


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