Weigh In record (no journal entry) for 25 November 2020
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101.2 kg
Lost so far: 10.8 kg.
Still to go: 101.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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2299 kcal
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Fat: 124.39g | Prot: 208.39g | Carbs: 84.79g.
Breakfast: Cellucor Cor-Performance Whey Molten Chocolate, Walnuts, Date, Egg, Egg White. Lunch: Skinless Chicken Breast. Dinner: Green Olives, Ground Beef (Cooked), Potato French Fries. Snacks/Other: Egg, Egg White, Saltine Crackers. more...
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Losing 1.4 kg a Week
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arashbi2's Weight History
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