Weigh In record (no journal entry) for 26 November 2020
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94.8 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1425 kcal
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Fat: 76.82g | Prot: 55.26g | Carbs: 134.09g.
Breakfast: Kung Pao Chicken, Marketside magic cookie bar, General Mills Cinnamon Toast Crunch Cereal. more...
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Losing 5.7 kg a Week
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