Weigh In record (no journal entry) for 29 November 2020
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83.1 kg
Lost so far: 26.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1138 kcal
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Fat: 52.88g | Prot: 94.50g | Carbs: 73.19g.
Breakfast: Longaniza, Cebollas, Huevo, San Juan Claras de Huevo, Aguacate, Tortilla nopal. Lunch: Tortilla nopal, Aguacate, Papa Cocida, Pechuga de Pollo. Dinner: Aguacate, Chicharrón. more...
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Losing 0.1 kg a Week
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Elizabeth Mondragon's Weight History
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