Weigh In record (no journal entry) for 29 November 2020
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75.7 kg
Lost so far: 10.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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282 kcal
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Fat: 13.25g | Prot: 24.25g | Carbs: 22.00g.
Dinner: Midnight Beauty Black Seedless Grapes, Member's Mark Whole Cashews Lightly Salted, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Snacks/Other: Water (Bottled) . more...
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Losing 6.4 kg a Week
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islandsister's Weight History
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