Weigh In record (no journal entry) for 30 November 2020
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59.3 kg
Lost so far: 5.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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736 kcal
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Fat: 32.14g | Prot: 51.42g | Carbs: 59.19g.
Lunch: Luby's Fried Fish, Egg, White Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) . Dinner: Greenmax Black Sesame Powder, Pure Protein Natural Whey Protein - Vanilla Creme. Snacks/Other: Red Bull Red Bull Sugar Free (12 oz). more...
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Gaining 0.5 kg a Week
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amberrr777's Weight History
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