Weigh In record (no journal entry) for 02 December 2020
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65.5 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1301 kcal
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Fat: 26.54g | Prot: 63.64g | Carbs: 199.64g.
Breakfast: CSR Raw Sugar, Tea with Milk, Boiled Potato (without Peel), Abbott's Village Bakery Farmhouse Wholemeal Bread. Lunch: McDonald's French Fries (Small), Coca-Cola Coca-Cola Zero (375ml), Subway 6" Veggie Delite on Wheat. Dinner: Masterfoods Tomato Sauce, Jaggery, Coles Skim Milk, Abbott's Village Bakery Farmhouse Wholemeal Bread, Mixed Salad Greens. Snacks/Other: Vital Protein Unflavoured Pea Protein, Dry Roasted Peanuts (with Salt), Bananas. more...
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Gaining 0.8 kg a Week
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pooja_sghotra's Weight History
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