Weigh In record (no journal entry) for 04 December 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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184 kcal
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Fat: 9.03g | Prot: 11.28g | Carbs: 16.78g.
Breakfast: Cooked Tomatoes, Tea with Milk, Metamucil Natural Granular Fibre, Egg (Whole), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Hard Parmesan Cheese. Snacks/Other: Bickford's Lemon Barley Cordial. more...
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Gaining 1.4 kg a Week
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marnayonaise's Weight History
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