|
heart broken 💔😓
|
220 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
989 kcal
|
Fat: 43.77g | Prot: 23.10g | Carbs: 123.64g.
Breakfast: Schweppes Lemonade, Gippsland Dairy Strawberry Yoghurt Twist. Snacks/Other: Prawn Crackers, Gippsland Dairy Strawberry Yoghurt Twist. more...
|
Gaining 0.8 kg a Week
|
 Comments
I know how it feels. But it can be changed. Have a plan, get the best information/ advice you can, set some achievable goals and let’s just keep whittling away at the weight a little at a time.
03 Dec 20 by member: jomo1903
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polarbearmaniac's Weight History
|