Weigh In record (no journal entry) for 04 December 2020
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49 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1592 kcal
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Fat: 89.20g | Prot: 35.54g | Carbs: 162.11g.
Breakfast: Б.Ю. Александров Брауни, Кофе Латте. Lunch: Элика Чебуреки с Картофелем. Dinner: Торт Наполеон, Сосиска в Тесте. Snacks/Other: Медовик. more...
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Losing 0.3 kg a Week
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